Quinoa is 1 of my personal favorite grains. After all what's never to love? It's versatile, gluten-free, protein packed, as well as the nutty flavor delivers each and every time. Remember my lemon blueberry quinoa pancakes ? They're my absolute favorite. I devour them in 5.6 secs everytime I make them. Can you inform I'm a fan? I could end up being the quinoa spokeswoman.


Quinoa queen?
I wish I'd have had these pancakes today before I did so three hours worthy of of yoga today. I was aching for these through every downward pet and warrior two.
Once I got home and I devored these like I used to be a contestant on the largest loser who hadn't eaten in weeks. A little absurd. I actually matched each pancake with different flavor toppings because who doesn't like a little range? One experienced maple syrup and bananas (classic), another had raspberry jam and toasted coconut (so so therefore goooood), and lastly my favorite: mini delicious chocolate potato chips with peanut butter (love the banana, chocolates, and peanut butter combo). I recommend trying out some different toppings.
But SERIOUSLY, these pancakes are in fact good for you. If you're trying to eat more wholegrains, or if you are looking for a healthier breakfast time, then I think you should provide these a go. I love making pancakes and then throwing them in the refrigerator. They're incredibly easy to heat up in the microwave and try go. Just pass on with a little healthy topping and devour!
Okay… one last bit of information! I've decided to restructure my blog page a bit. I will now be focusing on healthy, creative recipes. Of course you'll see the casual cupcake and brownie, but generally much less sweets and much more great eats. In my life, I make an effort to eat vibrant and love writing my enthusiasm for wellness with others.
Right now let's eat!
Prep period:
10 mins
Cook period:
10 mins
Total period:
20 mins
1/2 teaspoon cinnamon
1/4 teaspoon coarse salt
1/3 cup simple greek yogurt
2 tablespoons of milk of your decision (skim, soy, almond, coconut)
2 tablespoons brown sugars (you could also use honey or maple syrup)
1 teaspoon genuine vanilla extract
2 huge very ripe bananas, pureed
In a moderate bowl, whisk jointly quinoa, flour, cinnamon, baking natural powder, and salt. In another moderate bowl, whisk together egg whites, yogurt, milk, vanilla, and brownish sugar until simple. Add egg combination to flour mix and whisk to combine. Add pureed bananas and blend until just combined.
Lightly coat a large nonstick skillet or griddle with butter or cooking spray and heat more than medium. Drop batter by 1/4 cup onto skillet. Make until bubbles appear at the top, about 2 minutes. Flip cakes and prepare until golden dark brown on underside, 2 minutes. Wipe skillet clean and repeat with an increase of melted butter and remaining batter.
Makes about 10 pancakes. Top with peanut butter, maple syrup, fruits, or chocolate potato chips.
Adapted from Martha Stewart's quinoa pancakes
If pancakes are too thick, add more 1 tablespoon of dairy towards the batter. If pancakes are as well slim, add 1 tablespoon of flour to the batter
Sub gluten free flour for whole wheat if you'd like
Adding 2 tablespoons of cocoa powder to batter would help to make great delicious chocolate banana pancakes
melissa Abraham
Hi there,
Hey there! I am lurking on your blog for some time and just attempted these pancakes out the other day. Not only are they Astounding, but also for a vegetarian coping with a house full of allergy ridden people/gluten free people, they are perfect. A success with everyone!
Not to mention they hold up really well within the freezer and so are an awesome breakfast before work any kind of day of the week.
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